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Senior Stress Relief

7 Stress Relief Techniques for Seniors

Friday, June 11, 2021

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It’s perfectly natural to get stressed out from time to time. In fact, our bodies were designed to produce stress hormones such as norepinephrine, cortisol, and adrenaline to give us the alertness and quickness we need to escape danger. If your body produces too much of these stress hormones on a regular basis, however, they […]

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Senior Care

Talking to Family and Friends About the Need for Senior Care

Thursday, May 20, 2021

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One of the biggest challenges you’re likely to face in life is taking care of your parents as they get older. While the work you do for your father or mother can be very rewarding, it can be exhausting and time-consuming as well. Eventually, you may find that you simply don’t have the time or […]

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Senior Exercising At Home

Simple Exercises Seniors Can Do at Home

Saturday, April 24, 2021

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In the age of the COVID-19 pandemic as an older adult, you may have found yourself impacted in a number of ways. One of those is likely how you’re getting your exercise and staying active. For seniors, physical activity is of great importance so you can stay healthy, but with many gyms and fitness centers […]

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Seniors Playing Chess

Senior Lifestyle Factors That Improve Brain Health

Thursday, April 8, 2021

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Seniors – Are you ready to truly live your best life? Sometimes improving your brain health is as simple as making some lifestyle changes! Read through our top 5 lifestyle tips below and learn how you can keep your brain active and live a healthier life. #1 Get Good Sleep Sleep is essential for seniors […]

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In Home Care Tips

In Home Care Tips: Creating a Safer Home for Your Aging Loved Ones

Monday, February 22, 2021

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What could be better than helping your senior loved one to age right in the comfort of their own home? This is certainly ideal for both seniors and their families, but you will still want to make sure that your senior is remaining safe while at home. We’re sharing some in-home care tips with you […]

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Senior and Caregiver giving a thumbs up

Steps to Improve Senior Wellness

Thursday, February 11, 2021

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Do you help provide care to a senior loved one? It is natural to want to provide the best care possible for the ones you love, and that often begins with assessing their physical, mental, and emotional health. You want the very best for your senior loved one in home care. We want that, too. […]

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Holding a Senior's Hands

Tips to Care for a Loved One with Parkinson’s Disease

Wednesday, February 3, 2021

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You probably have a lot of thoughts and questions if you have recently learned your senior loved one has been diagnosed with Parkinson’s Disease. This can be a stressful time for any family, but often time the symptoms of the disease can be made manageable. Read through our advice below and learn how you can […]

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Caregiver Smiling When Providing Care

How to Stay Optimistic as a Senior Caregiver

Thursday, January 14, 2021

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We know you would do anything to care for your aging loved one, but it is important to take care of yourself too. As your senior’s primary caregiver, you have major responsibilities, and it can often be a stressful job to take on. Something that happens often is caregiver burnout – a state of emotional, […]

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How to Recognize Mental Health Problems in the Elderly

How to Recognize Mental Health Problems in the Elderly

Thursday, December 24, 2020

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Is your senior loved one in a home care service? If so, it is important to watch out for and be able to recognize the signs of anxiety, depression, and other mental health illnesses. Anxiety and depression are unfortunately common among seniors, and they often go unnoticed. However, when left untreated, mental health issues can […]

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Dementia Care

How to Recognize and Accept the Symptoms of Dementia

Thursday, December 17, 2020

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Do you have a senior loved one you care for? If so, it is always a good idea to know how to recognize the symptoms of a common illness among older adults – dementia or Alzheimer’s Disease. Unfortunately, dementia affects millions of families every year. So, if you can discover if your senior has the […]

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